The Wall (Riverside Park)
Date/Time
Date(s) - 02/25/2021
5:30 am - 6:15 am
Site Q - Hannibal
Location
The Wall
Categories
Boot camp style workout. On the River. Amazing way to watch the sun come up and start the day with sweat pouring over your rejuvenated soul. Some ramps, lots of steps, a little concrete, a little grass, all the fixens for beautifully scripted beatdown!
Best Parking is on Cherry Street. **Please be considerate when you park on the side streets, keep the Mumblechatter at a minimum out of respect for the residents.**
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W and thwe had a great morning! 10 men came to work hard. They were Daniel Mile High Cordova, Chris Chubbs Kinison, Tommy Callahan Geary, Billy Hannibal Stark, Michael Doubtfire Dushane, Matt Stark Yarder, Bill Chanel Colon, Kevin Popeyes Connors, Jake Jenney Whitmer, and the Q, Mark Landslide Trimble! We first ran over to Hood Park. We then bear crawled up the hill with merkins sprinkled in. We then ran down the hill, caught our breath and then started back up with bear crawls again. This time we sprinkled in big boy sit ups, trying to do them up hill. We ran back to the wall where half way up the ramp we did an indian run with the pack at a 90 sitting angle against the wall. We then went to the top and did an indian run but doing merkinswhen not running. Up at the top we did Guantomino. We wrapped up the workout with a few burpees and then a circle of trust.
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