Date(s) - 07/30/2020 - 07/31/2020
5:30 am - 6:15 am
Site Q - Hannibal
Boot camp style workout. On the River. Amazing way to watch the sun come up and start the day with sweat pouring over your rejuvenated soul. Some ramps, lots of steps, a little concrete, a little grass, all the fixens for beautifully scripted beatdown!
Best Parking is on Cherry Street. **Please be considerate when you park on the side streets, keep the Mumblechatter at a minimum out of respect for the residents.**
One thought on “The Wall (Riverside Park)”
PAX – Houdini, Poodle, Mile High, Stark, Coho, Peach, Spaulding, Hannibal, Ponzi, Lego, Geppetto, Jennay, Venus (FNG), Butternut, Fossil
The Thang: Paired up. Do the exercise then run the steps to collect a poker chip. Most chips win.
24 Reps between two PAX
Hand Release Merkins
Tail dragging duck walk
(2 steps is 1)
Swimmers (4 is 1)
High Knees (4 is 1)
Speed Skaters (2 is 1)
Imperial Squat Walkers