The Smokehouse in Grand Rapids
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Date/Time
Date(s) - 06/19/2021
6:45 am - 7:45 am
Site Q - Smoky
Location
The Smokehouse
Categories
Beautiful small town. Great beatdown opportunities. Meet at the playground next to the Old Fire Station.
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PAX:
Merida, Smokey, Dr. EvilDice game. 2 dice, first die is the exercise, second is reps.
1- curls
2- merkins
3- burpees
4- squats
5- lunges
6- dealers choiceSecond die
1-3 is 10X number shows
4-6 is 5X number shown.Each roll adds on to the previous exercise.
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