Come on out to the Pit meeting where the Maumee and the Auglaize Rivers meet at Kingsbury Park in Defiance, OH
One thought on “The Pit (Kingsbury Park)”
BACKBLAST
Dora, Colson
I Pity the Fool
Interval HIIT Workout
5 min warm-up
40 min 1:30 low intensity without coupon, 1 min high intensity with the coupon. 15 second break for the Pax to decide on the next exercise. Alternate choosing exercises.
BACKBLAST
Dora, Colson
I Pity the Fool
Interval HIIT Workout
5 min warm-up
40 min 1:30 low intensity without coupon, 1 min high intensity with the coupon. 15 second break for the Pax to decide on the next exercise. Alternate choosing exercises.