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Date/Time
Date(s) - 08/08/2023
5:30 am - 6:30 am
Site Q - One Man Band
Location
Necropolis
Categories
Tuesdays runs have moved to join back up with the ruckers at the Necropolis, but this time on the back side. We have quick access to paths along Maumee on both sides of the river.
Coupon Ruck BB
Welcome
Mission
Principles
COR 10
Pax
Huckleberry
Huffy
Party On
Waldo
Geppetto
Van Gogh
Guardian
Madden
Tarnished
Flo (Q)
Rucked 2.5 miles with:
60lb barbell
60lb sandbag
Two 25lb kettlebells
16’ folded extension ladder
Tire
6 gallon water jug (4 gal water)
Rotated coupons every 2 minutes
Combined COT
NOR
Six was Coconut
Announcements
Prayer
PAX: Coconut, Spaulding, Fossil, and Soda Pop
Q: Isosceles
Ran over to Maumee and got 5.75 miles in.