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Date/Time
Date(s) - 07/13/2021
5:30 am - 6:15 am
Site Q - Ponzi
Location
The Necropolis
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
PAX: Raven, Free Fall, Enron, Geppetto, Chubbs, Solo, Dropout (Q)
Ruck to the Wall, stop for 15 merkins, 15 squats and 3 Burpees, then ruck back.