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Date/Time
Date(s) - 03/23/2023
5:30 am - 6:15 am
Site Q - Deliverance
Categories
New AO: Pearson Park, home of the Thursday Ruck has now been dubbed, “The Mud Hole.” This embraces the rich history of the Black Swamp, where settlers did their best to avoid mud holes that could swallow their horses and wagons. Looking forward to more Rucking adventures here in the Swamp. Meet at lot off S Lallendorf, Rd North of Starr Ave. Google maps pin to the parking lot HERE
Thursday Ruck – Mudhole
Pax: Armstrong, Deliverance, Pinto, Raven, Fallout Boy (Q)
3 loops (plus warm up loop) in the park with PT after each loop (23 muricans, 23 squats, 45 count plank hold)
Prayers for Luke and Greg