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Date/Time
Date(s) - 12/21/2023
5:30 am - 6:15 am
Site Q - Deliverance
Categories
New AO: Pearson Park, home of the Thursday Ruck has now been dubbed, “The Mud Hole.” This embraces the rich history of the Black Swamp, where settlers did their best to avoid mud holes that could swallow their horses and wagons. Looking forward to more Rucking adventures here in the Swamp. Meet at lot off S Lallendorf, Rd North of Starr Ave. Google maps pin to the parking lot HERE
Christmas Ruck in the Swamp
Pax:
Armstrong (Q)
Deliverance
Fallout Boy
Pinto
Raven
Inner loops with 12 (each leg) single leg squats, plank holds at the observation deck (25 count 1st round, 50 2nd round), and muricans at the trail intersection (12 1st round, 24 2nd round).
Prayers for Armstrong’s daughter and Deliverance’s mother in law.