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11/10/20 F-3-meadows cup-de-sac run
Pax: Van Gogh, doubtfire, beretta, mile high, flubber, coconut, Jennay (6), Woodstock, stark, Q: Spaulding
The thang:
Ran over to 3 meadows and sprinted through each of 6 cul-de-sacs. We ran down white road and cut over to do a loop at woodlands park. Out and down second street back to the Levy. Most did 6 miles and still had time to stretch. Great run this morning, thanks for the opportunity to lead! -
11/10/20 F-3-meadows cul-de-sac run
Pax: Van Gogh, doubtfire, beretta, mile high, flubber, coconut, Jennay (6), Woodstock, stark, Q: Spaulding
The thang:
Ran over to 3 meadows and sprinted through each of 6 cul-de-sacs. We ran down white road and cut over to do a loop at woodlands park. Out and down second street back to the Levy. Most did 6 miles and still had time to stretch. Great run this morning, thanks for the opportunity to lead!
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