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F3 Black Swamp | June 19, 2024

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The Necropolis – Ruck

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Date(s) - 05/10/2022
5:30 am - 6:30 am

Site Q - Huffy



The Ruck is moving again, we are now meeting on the backside parking lot of the Fort Meigs Historic Site take Rapids Rd right before the bridge to Maumee to find us


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.


  1. Scott Schutt

    Backblast – May 10, 2022
    AO: The Levy – Perrysburg School Board Offices – Perrysburg, OH
    QIC: Geppetto
    PAX: Huffy, Hannibal, Poe, Solo, Chubbs, Geppetto, Lego
    Workout: Ruckin’ the ‘Burg

    No FNG’s so right into Mission and Principles:
    F3 – Fitness, Fellowship, Faith
    Mission – Plant, grow and serve small workout groups for men for the invigoration of male community leadership.
    The core principles of F3 are that it must:
    Be free of charge
    Be open to all men
    Be held outdoors, rain or shine, heat or cold
    Be led by men who participate in the workout in a rotating fashion, with no training or certification necessary. You versus you. Modify or stop an exercise if you need to. The most important thing is that nobody gets hurt.
    End with a Circle of Trust

    The Thang:

    Indiana to Hickory to E South Boundary to Locust, path through Municipal Park to Elm to 5th to Endex. 2.5 miles.

    Discussed moving AO to the backside of Fort Meigs starting next week.

    The Six: Woodstock – EH’d Fall of 2107 at McQueens Run by F3 Toledo PAX. Keeps coming back because of the impact we make on our communities.

    Dutch led COR/NOR/Announcements and BOM. Talked about how this group helps him with accountability and staying active and that he would not have run multiple marathons without the support of men within F3.

    It was an honor to lead.

  2. Alex "Poe" White

    Backblast – 5/17/22
    Return to the New Necropolis

    AO – Lower Necropolis (Rapids Rd)

    PAX –
    Van Gogh
    Solo (Co Q)
    Lego (the 6 – awesome origin story)
    Poe (Co Q)
    Casper (in spirit)

    Broke in the new rally point and Ruck’d across the mighty Maumee to the toepath to reconvene with nature. Discussed redemption and our challenges and successes, where we have fallen down and stood back up tall.

    Proud to lead the COR, NOR, Announcements. Solo lead the BOM.

    It was an honor to lead.

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