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Q: Meatloaf
PAX: Mile High, Doubtfire, Woodstock, Spaulding, Nitrous, Coconut, Bell Hop, WhammoBeatdown:
-Warm up run to Woodlands Park
– 3 laps around big track (0.8mi) at a moderate pace with 60 second rest
-Cool down run back to AO
Top
Q: Meatloaf
PAX: Mile High, Doubtfire, Woodstock, Spaulding, Nitrous, Coconut, Bell Hop, Whammo
Beatdown:
-Warm up run to Woodlands Park
– 3 laps around big track (0.8mi) at a moderate pace with 60 second rest
-Cool down run back to AO
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