The Gauntlet (Rivercrest Park)

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Date(s) - 04/11/2022
5:30 am - 6:15 am

Site Q - Lego

The Gauntlet


Bootcamp style workout. Huge AO! 1/2 mile and .9 mile track. 2 Large pieces of playground equipment for pullups and hanging exercises. Over half a dozen soccer and lacrosse fields. The possibilities are endless for your Monday beatdowns!

The First Monday of each month will be a Murph workout in honor of Lt. (SEAL) Michael Murphy.

The Gauntlet in the Gloom

One thought on “The Gauntlet (Rivercrest Park)

  1. 4.11.22
    Q: Callahan
    Pax: Chumlee, Nitrus, Radio, Peach, Huck, Spaulding, Landslide, Bellhop.

    The Work:
    45 sec on 15 rest – 5 workouts – then run length of soccer fields.
    Called the beatdown early due to lightening.

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