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F3 Black Swamp | July 19, 2024

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The Gauntlet (Rivercrest Park)

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Date/Time
Date(s) - 12/06/2021
5:30 am - 6:15 am

Site Q - Lego

Location
The Gauntlet

Categories


Bootcamp style workout. Huge AO! 1/2 mile and .9 mile track. 2 Large pieces of playground equipment for pullups and hanging exercises. Over half a dozen soccer and lacrosse fields. The possibilities are endless for your Monday beatdowns!

The First Monday of each month will be a Murph workout in honor of Lt. (SEAL) Michael Murphy.

The Gauntlet in the Gloom

Comments

  1. Alec Falkenberg

    Q:Meatloaf
    PAX: Spaulding, Woodstock, Van Gogh, Bourbon, Fat Thor, Lego, Doubtfire, Radio, Bellhop, Snippy (DR-FNG)

    Monthly Murph

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