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F3 Black Swamp | July 13, 2024

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The Gauntlet (Rivercrest Park)

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Date/Time
Date(s) - 11/08/2021
5:30 am - 6:15 am

Site Q - Lego

Location
The Gauntlet

Categories


Bootcamp style workout. Huge AO! 1/2 mile and .9 mile track. 2 Large pieces of playground equipment for pullups and hanging exercises. Over half a dozen soccer and lacrosse fields. The possibilities are endless for your Monday beatdowns!

The First Monday of each month will be a Murph workout in honor of Lt. (SEAL) Michael Murphy.

The Gauntlet in the Gloom

Comments

  1. Samuel Cordova

    9 strong at the Gauntlet.
    Mile High-Q
    Bell Hop
    Lego
    Ringo
    Flubber
    Griffin
    Huckleberry (The 6 again.)
    Coconut
    Hannibal

    Honored to lead.

  2. Samuel Cordova

    Oops O forgot the FNG.
    so 10 with “Fat Thor”

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