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The Gauntlet (Rivercrest Park)

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The Gauntlet
13761 Eckel Junction Rd - Perrysburg
Events
41.53525 -83.659776

Date/Time
Date(s) - 12/14/2020
5:30 am - 6:15 am

Site Q - Huffy

Location
The Gauntlet

Categories

  • Fitness


Bootcamp style workout. Huge AO! 1/2 mile and .9 mile track. 2 Large pieces of playgroup equipment for pullups and hanging exercises. Over half a dozen soccer and lacrosse fields. The possibilities are endless for your Monday beatdowns!

The First Monday of each month will be a Murph workout in honor of Lt. (SEAL) Michael Murphy.

 

The Gauntlet

1 Comment
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The Levy – Run (Commodore Building) »

One thought on “The Gauntlet (Rivercrest Park)”

  1. Alec Falkenberg says:
    December 14, 2020 at 10:23 am

    Q: Meatloaf
    PAX: Wicked, Ringo, Berreta, Popeyes, Bourbon, Woodstock, Dutch, Geppetto, Lego, Doubtfire, Huffy, Ticket, Rudy

    Lap (approx. 1/4 mile)
    100 Imperial Walkers 1:1
    Lap
    90 Mountain Climber 2:1
    Lap
    80 Imperial Walkers
    Lap
    70 Mountain Climbers
    Lap
    …
    …

    For those that got down to zero, we started back going up the ladder.
    Boom – core and cardio

    Reply

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