Loading Map....
Date/Time
Date(s) - 12/26/2022
5:30 am - 6:15 am
Site Q - Radio
Location
The Gauntlet
Categories
Bootcamp style workout. Huge AO! 1/2 mile and .9 mile track. 2 Large pieces of playground equipment for pullups and hanging exercises. Over half a dozen soccer and lacrosse fields. The possibilities are endless for your Monday beatdowns!
The First Monday of each month will be a Murph workout in honor of Lt. (SEAL) Michael Murphy.
Opening: Mission and 5 Core Principles
Pax: Jennay
Thang: Jennay completed a Murph to keep things fresh on a Monday morning.
AO: Gauntlet