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Date/Time
Date(s) - 02/20/2021
6:30 am - 7:30 am
Site Q - Jennay
Location
The Fortress
Categories
Boot camp style workout. At Woodland Park. Two large Playgrounds, Frisbee Golf Course, 1 Mile Dirt Track, HUGE Field. Plenty of space here to craft a diabolical smokefest for even the strongest PAX.
Park at Grace Church off of East Boundary Drive.
SATURDAYS always followed up with 2nd F (fellowship) at Lamplight Cafe and Bakery located at 121 W. Indiana ave. Great opportunity to get to know members of F3 Black Swamp and refuel from the workout.
THE Fortress 2/20/21
PAX: Hannibal, Spaulding, Fat Amy, Wipers, Callahan, Lego, Coconut (Q)
Cadence work
Team work
Introspection work
COT
Hannibal 6
Thanks to the men who braved the cold. Great to see Wipers out after a bit of a break.