The Commons (Levis Commons)

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Date(s) - 08/23/2022
6:15 pm - 7:00 pm

Site Q - Ponzi

The Commons


Bootcamp style workout. Group will meet at the Clock Tower on Levis Commons Blvd. The Clock Tower is located in the traffic circle near Funny Bone Comedy Club. Also a great night for some fellowship. The PAX typically head out for some second F at one of the nearby establishments.

The Commons

One thought on “The Commons (Levis Commons)

  1. PAX: Red Baron, Illini, Re-Load, Doubtfire, Solo, Everest, Patriot, Mercy, Ponzi, Huckleberry, Flo, 2.0 FNG “Rudy 3.0”
    QIC: Lonzo
    All Warmup’s
    Other PAX had an opportunity to do their favorite warmup before we got into mine..
    3 count jump squats
    Shoulder tap merkins
    Mosey to Nagoya and back
    Motivators 7 count (the way God intended)
    Moroccan night clubs
    Flutter kicks to 50 in cadence
    150 curls OYO and help others to finish when done
    Kevorkian run 2 laps around
    Jack webbs merkins and presses 1 and 4 to 10 and 40
    Finished with AMRAP Squats to 6:55
    COT, NOR, Solo was the 6. We got to name a 2.0 Flo’s grandson, Rudy 3.0 because he likes Norte Dame and Rudy 2.0 was used already.
    Closed with a prayer for all those that are sick and need help

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