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F3 Black Swamp | July 13, 2024

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The Commons (Levis Commons)

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Date/Time
Date(s) - 08/02/2022
6:15 pm - 7:00 pm

Site Q - Ponzi

Location
The Commons

Categories


Bootcamp style workout. Group will meet at the Clock Tower on Levis Commons Blvd. The Clock Tower is located in the traffic circle near Funny Bone Comedy Club. Also a great night for some fellowship. The PAX typically head out for some second F at one of the nearby establishments.

The Commons

Comments

  1. Michael dushane

    Late to the Party Beatdown

    Q: Doubtfire
    Pax:
    Illini
    Huckleberry
    Gulliver
    Ponzi

    The five of us gathered on the lawn at Levis where we played a friendly game of Bocce Ball. We split into two teams and I was all time referee. Huckleberry and Gulliver versus Ponzi and Illini. 10 rounds. After each round we all did 25 reps of one exercise the penalty for losing that round was that the losing team had to run a lap around the island. The winning team was allowed to take a break during that lap, but instead opted to hold plank until the other team returned. Team huckleberry won 7-3.
    The following exercises were completed:
    Starfish sit-ups
    Absolutions
    Merkins
    Lt. Dans
    Burpees
    Imperial walkers
    Surfer get ups
    LBC
    Bobby Hurley
    Box cutters

    COR
    NOR
    Six: Illini
    A perfect but hot evening.
    Celebrated my 25th wedding anniversary.

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