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Hawaii 5-O crap beatdown tidal wave of reps
6:15 pm at the Clocktower Commons
Heisenberg Q. 12 PAX started at 68 F and dropped to 54 halfway.
10 sets of increasing by 5 reps
5 Burpeees (man maker) , 10 coupon curl, 15 shoulder press, 20 air squat (jump squat), 25 LBC (hammer), 30 sec planks, 35mt climber, 40 leg lifts, 45 ssh, and finish with 50 merkens
Stalker (2 year anniversary)
Fossil
Radio
Everest
Lonzo
Thai Guy
Huckelberry
Moana (the 6)
Ponzi
Channel
Mulan
HeisenbergAnnouncements
Prayer
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