Grantland (Rotary Park)

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Date(s) - 01/05/2022
5:30 am - 6:15 am

Site Q - Huckleberry



The site is huge! Tennis courts, pavilion with picnic benches, parking lots, fields, small hill, and a gravel track . Also coming soon an all inclusive playground that we helped raise money for. This site has so many different options for a fun beatdown. Join us every Wednesday!

Pavilion at Rotary Park

One thought on “Grantland (Rotary Park)

  1. POGO 40
    Date: January 5, 2022
    Location: Grantland
    QIC: Geppetto
    PAX: Jennay, Huckleberry, Stalker, Radio, Coconut, Geppetto, Solo
    F3 – Fitness, Fellowship, Faith
    Mission –Plant, grow and serve small workout groups for men for the invigoration of male community leadership.
    The core principles of F3 are that it must:
    Be free of charge
    Be open to all men
    Be held outdoors, rain or shine, heat or cold (except when the governor says we have to stay home)
    Be led by men who participate in the workout in a rotating fashion, with no training or certification necessary. You versus you. Modify or stop an exercise if you need to. The most important thing is that nobody gets hurt.
    End with a Circle of Trust

    Warm up:
    (20) 4ct SSH (40 total)

    The Thang:

    Set up cones 40 yards apart

    Start as a group at one end.

    Forty seconds of exercise followed by a forty yard dash during a twenty second interval between exercises. Use the few extra seconds for rest. Begin the next exercise at the alternating set of cones.
    Order of exercises:
    POGO – Peter Parkers, Outlaws (Clockwise), Gas Pumps, Outlaws (Counterclockwise)

    BLIMPS – Burpees, Lunges, Imperial Walkers, Merkins, Plank Jacks, Squats

    BOMBS – Bonnie Blairs, Overhead Claps, Merkins, BBSU, Side Straddle Hops

    Repeato – POGO, BLIMPS, BOMBS

    We ended in a Circle of Trust with Count-O-Rama, Name-O-Rama, The Six, Announcements and a prayer.

    Stalker was the six.

    Announcements: H4H Playhouse Build goal is $6,000 to build two playhouses. Need 20 volunteers for June 2nd build. Lots of WC 2nd and 3rd F points available for this initiative. Mosaic has a dodgeball fundraiser opportunity. Details in Mumblechatter.

    Prayers for Jennay’s wife Kelly. Prayers for my son Grant.

    Moleskin/Spreadsheet from the Gloom:
    Mid 30’s clear and windy.
    Thanks to the 7 HIM who came out this morning.

    1982 Playlist:
    Every Little Thing She Does Is Magic – The Police
    Don’t You Want Me – The Human League
    Abracadabra – Steve Miller Band
    Private Eyes – Daryl Hall and John Oates
    I Can’t Go For That (No Can Do) – Daryl Hall and John Oates
    Tainted Love – Soft Cell
    Who Can It Be Now – Men at Work
    You Can Do Magic – America
    I Keep Forgettin’ (Every Time You’re Near) – Michael McDonald

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