Date(s) - 08/24/2021
6:15 pm - 7:00 pm
Site Q - Charmin
Bootcamp style workout. Group will meet at the Clock Tower on Levis Commons Blvd. The Clock Tower is located in the traffic circle near Funny Bone Comedy Club. Also a great night for some fellowship. The PAX typically head out for some second F at one of the nearby establishments.
One thought on “The Commons (Levis Commons)”
Warmup: Side Straddle Hops, Windmills
2 Minutes on 30 Seconds off for 8 stations
Bent Over Rows
Big Boy Sit Ups
Flys with Gallon Jugs
Run a loop
Repeat at 1 minute for each exercise 30 second rest.
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