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The Commons (Levis Commons)

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The Commons
6130 Levis Commons Blvd - Perrysburg
Events
41.527247 -83.644283

Date/Time
Date(s) - 08/24/2021
6:15 pm - 7:00 pm

Site Q - Charmin

Location
The Commons

Categories

  • Fitness


Bootcamp style workout. Group will meet at the Clock Tower on Levis Commons Blvd. The Clock Tower is located in the traffic circle near Funny Bone Comedy Club. Also a great night for some fellowship. The PAX typically head out for some second F at one of the nearby establishments.

The Commons

1 Comment
« The Necropolis – Ruck (Fort Meigs Historical Site)
2.0 Workout »

One thought on “The Commons (Levis Commons)”

  1. Hannibal says:
    August 24, 2021 at 7:52 pm

    PAX:
    Hannibal (Q)
    Huckleberry
    Footloose
    Bonds
    Charmin
    Chanel
    Ponzi

    Warmup: Side Straddle Hops, Windmills

    The Thang:
    2 Minutes on 30 Seconds off for 8 stations
    Merkins
    Squat Thrusters
    Curls
    Presses
    Bent Over Rows
    Big Boy Sit Ups
    KB Swings
    Flys with Gallon Jugs

    Run a loop
    Repeat at 1 minute for each exercise 30 second rest.

    It was an honor to read.

    Reply

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