Pax- Huckleberry, TuPac, Hannibal, Charmin, Chubs, and Shawshank
Q- Isosceles

The Thang: 11s

Four corners. Each corner had assortment of exercises. You did two sets of 10, then two sets of 1. Then two set of 9, then two sets of 2. Always adding to 11. Each corner lasted 8 minutes.

(Start at 1 rep, then 2, 3, 4, etc.)”
(Start at 10 reps, then 9, 8, 7 etc.)”

Exercises were:
Smurf Jacks
Burpees
Mike Tysons
Imperial Squat Walkers
Lunges (2 is 1)
Stationary Ape Hops (2 is 1)
Jump Squats
Speed Skaters
Mule Kicks
Mountain Climbers (2 is 1)
LBCs (2 is 1)
Merkins
Squats
Side Straddle Hops
Burpees
American Hammers (2 is 1)
Freddie Mercuries (2 is 1)
Bonnie Blairs
High Knees (4 is 1)
Plank Jacks (2 is 1)