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Date/Time
Date(s) - 11/27/2021
6:30 am - 7:30 am
Site Q -
Categories
Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.
Q: Meatloaf
PAX: Footloose, Lonzo, Radio, Tagalong, Jennay, Fat Amy, Runt, Silver Surfer (2.0)
4 Levels w/ Tabata
10 Donkey Kicks
20 Jump Squats
30 Diamond Merkins
40 Freddie Mercuries 2:1
Repeat from the start
*Every 5 minutes timer goes off and do 10 Overhead Press