The Battlefield (Shops At Fallen Timbers)
Date/Time
Date(s) - 06/12/2021
6:30 am - 7:30 am
Site Q - Footloose
Location
The Battlefield
Categories
Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.
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360 Degree Ruck
PAX – Charolette, Fat Amy, Footloose, Turkleton, Dorf, Brexit (FNG, EHed by Lonzo), Cinnamons, Meatloaf, Lonzo, Rudy (Q)
Workout:
The workout consisted of Rifle Carrying a block to 10 different zones, and performing an exercise at each zone. The exercises were as follows:
Thrusters
Decline Merkins
Weighted Squats
KettleBell Swings
Block Press
Curls
Man Makers
Bent over Rows
Sprint
Situp PressWe ended the workout with an Indian Run.
Circle of Trust: We had an FNG who was promptly given the name Brexit.
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Thai Guy was also a member of the PAX.
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