The Battlefield (Shops At Fallen Timbers)
Date/Time
Date(s) - 05/29/2021
6:30 am - 7:30 am
Site Q - Footloose
Location
The Battlefield
Categories
Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.
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Q: Meatloaf
PAX: Mercy, Lonzo, Fat Amy, Footloose, Turkleton, LymanStations are in a row, ~10 yards from each other – Station 1 is Home Base
1. 20 Overhead Press
2. 20 Block Squats
3. 20 Block Curls
4. 20 Block Merkins 2:1Station 1… Rifle Carry to 2
Rifle Carry back
Station 1… Rifle Carry… Station 2… Rifle Carry… Station 3
Rifle Carry back
1… Rifle Carry… 2… Rifle Carry… 3… Rifle Carry… 4
Rifle Carry back
Run to passed Station 4
10 burpees
run back
repeat
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