The Battlefield (Shops At Fallen Timbers)

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Date(s) - 04/24/2021
6:30 am - 7:30 am

Site Q - Footloose

The Battlefield


Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.

The Battlefield

One thought on “The Battlefield (Shops At Fallen Timbers)

  1. DMX Assault
    PAX: Footloose, Dorf, Meatloaf, Zillow, Ratchet, Lyman, Rudy, Fat Amy, Launchpad, Orange Kilt, Charlotte, Cinnamons, Mercy, Lonzo-Q.
    Warmup: Arm circles, Windmills, and indigenous run w/ pax choice 5 rep exercise when they got to the front.
    The thang:
    4 stations complete work and travel to next.
    Log Area
    50 Presses
    50 Squats with Log
    Bear crawl to frog area

    Frog Area
    50 Flutter Kicks 2 is 1
    50 penguins 2 is 1
    Mosey to Bongo bars

    Bongo Bars
    50 Aussie pullups
    50 Merkins
    Mosey to Dip circle

    Dip circle
    50 dips
    50 step-ups
    Karaoke to Log area


    COT Lyman was our 6, prayers for Meatloaf’s travels and Stephanie Doyle’s family.
    Great time, great company, and honor to lead.

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