Image Image Image Image Image Image Image Image Image Image

F3 Black Swamp | November 3, 2024

Scroll to top

Top

One Comment

The Battlefield (Shops at Fallen Timbers)

Loading Map....

Date/Time
Date(s) - 12/05/2020
6:30 am - 7:30 am

Site Q - Mercy

Location
The Battlefield

Categories


Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.

The Battlefield

Comments

  1. Dropout

    PAX: Meatloaf, Bourbon, Lyman, Fat Amy, Lonzo, Rudy, Footloose, Wall-E, Rockwell, Fraction, Bunyan, Simmons, Isosceles, Cooper, Woodstock, Shawshank, Charlotte, Wipers, Launchpad (FNG), Dropout (Q)

    Worked in teams of 2 until 1 member reached 100 in each rd. Lap in between rounds.

    Rd:
    1-SSH
    2-Lunges
    3-Merkins
    4-LBCs
    5-Mtn Climbers
    6- Flutterkicks
    7- Overhead presses
    8-Squats
    9- American Hammers
    10- Burpees

Submit a Comment