The Battlefield Ruck (Shops At Fallen Timbers)
Date/Time
Date(s) - 06/19/2021
5:30 am - 6:30 am
Site Q - Dropout
Location
The Battlefield
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
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PAX: Charolette, Footloose, Dorf, Hot Knees, Meatloaf, Fat Amy, Lonzo, Cinnamon, Rudy – Queu
The Thang:
We Rucked a little over 3 miles, past the monument down to River Road. We then returned back to Fallen Timbers Mall via Jerome Road. -
BB for 6.19.21 D2X Ruck
Mission
PrinciplesPax
Footloose
Flo (Q)The Thang
Rucked 2.5 miles discussing the Dolphin and the Daffodil. -
BB for the Spartan Ultra Training
QIC – Stark
PAX – Fat Amy, Wipers, Meatloaf, Rudy, Isosceles, CallahanApprox 3.5 miles of running, with intermittent sand bag step ups, sand bag carries, and bucket carries. Non stop for 50 mins.
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