The Battlefield Beatdown
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Date/Time
Date(s) - 07/25/2020
6:30 am - 7:30 am
Site Q - Mercy
Location
The Shops At Fallen Timbers
Categories
Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.
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PAX – Wipers, Footloose, Mercy
Q – DropoutPrayer Requests for those affected by coronavirus and school planning for fall.
The Thang:
-Warm-up: SSH
-John O’Korns (Grady Corn)
-Jackhammers
-Bear Crawl/Backpedal Suicides
-Flutterkicks
-Baryshnikov Squats
-Outlaws
-Mini Sheldon Cooper
COT
End
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