The Battlefied Ruck (The Shops At Fallen Timbers)

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Date/Time
Date(s) - 07/15/2023
5:30 am - 6:30 am

Site Q - Rudy

Location
The Battlefield

Categories


What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

The Battlefield

One thought on “The Battlefied Ruck (The Shops At Fallen Timbers)

  1. Waldo
    Footloose
    Runt
    Echo
    Cinnamons
    Doubtfire
    Woodstock
    Meatloaf
    Jimmie Hart
    Top Thrill
    Rudy
    Mercy (q)

    Intro, Principles, Mission

    We rucked to Val-Pak, picked up a log, and carried it for a short bit. dropped the log – the top third of a telephone pole, back in it’s home, then picked up the tire and rolled it with us for a while. We dropped the tire in the parking lot for the beatdown.

    More distance and some good times. It wasn’t too wet. A good warm up.

    ** The logs need inspected since there are still some heavy duty staples in them. Pliers and/or pry bar + hammer may help?

    COT

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