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Date/Time
Date(s) - 07/15/2023
5:30 am - 6:30 am
Site Q - Rudy
Location
The Battlefield
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Waldo
Footloose
Runt
Echo
Cinnamons
Doubtfire
Woodstock
Meatloaf
Jimmie Hart
Top Thrill
Rudy
Mercy (q)
Intro, Principles, Mission
We rucked to Val-Pak, picked up a log, and carried it for a short bit. dropped the log – the top third of a telephone pole, back in it’s home, then picked up the tire and rolled it with us for a while. We dropped the tire in the parking lot for the beatdown.
More distance and some good times. It wasn’t too wet. A good warm up.
** The logs need inspected since there are still some heavy duty staples in them. Pliers and/or pry bar + hammer may help?
COT