The Battlefied Ruck (The Shops At Fallen Timbers)

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Date/Time
Date(s) - 05/20/2023
5:30 am - 6:15 am

Site Q - Rudy

Location
The Battlefield

Categories


What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

The Battlefield

One thought on “The Battlefied Ruck (The Shops At Fallen Timbers)

  1. Beatdown Name: Heavy Rucking
    Date: 5.20.23
    Location: The Battlefield (2300 Village Dr E #1700, Maumee, OH 43537)
    QIC: Gulliver
    PAX: Echo, Cinnamons, Re-Load, Runt, Crawdad, Footloose, High Tower, Lonzo

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    The Thang
    Ruck while passing a 30lb Ruck around every few minutes. Thank you to Lonzo who ended the ruck for me so I could set up my beatdown.

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    The Six (F3 name)
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