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Date/Time
Date(s) - 04/22/2023
5:30 am - 6:15 am
Site Q - Rudy
Location
The Battlefield
Categories
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
Ruck Participants (we had no runners)
Q: Cinnamons
Pax: Lonzo
Party On
Meatloaf
Solo
Mercy
Gulliver
GMO
Crawdad
Snake Bite
Viper
We rucked 3 miles and then ended with the COT.