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F3 Black Swamp | July 19, 2024

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The Battlefied Ruck (The Shops At Fallen Timbers)

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Date/Time
Date(s) - 05/14/2022
5:30 am - 6:15 am

Site Q - Rudy

Location
The Battlefield

Categories


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

The Battlefield

Comments

  1. Woodstock / Casper

    Convergence Run/Ruck PAX:
    Run (QiC Woodstock):
    rudy, bourbon, charmin, Isosceles, Lonzo, Fat Amy, Woodstock
    Ruck (QiC Casper):
    footloose, mercy, Cinammons, Lego, Casper, Chit Chat, Flo, Runt

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