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F3 Black Swamp | June 19, 2024

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The Battlefied Ruck (The Shops At Fallen Timbers)

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Date/Time
Date(s) - 04/30/2022
5:30 am - 6:15 am

Site Q - Rudy

Location
The Battlefield

Categories


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

The Battlefield

Comments

  1. Lonzo

    PAX: Footloose, Solo, Cinnamons, Hot Hands, Charlotte, Rudy, Mercy, Lonzo -Q.
    We pushed it to ruck just over 3 miles. There was a lot of chatter about Cinnamons and Mercy’s shorts. A couple pax tried to roll up their shorts, but still not as weird and short. Ended with a quick COT before Landslides easy spartan challenge that everyone finished.

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