Date(s) - 12/11/2021
5:30 am - 6:30 am
Site Q - Rudy
What the ruck is a ruck? A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.
One thought on “The Battlefied Ruck (The Shops At Fallen Timbers)”
Pre-Run at Battlefield 12/11/21
Run PAX: Rudy, Woodstock, Coconut (Q)
Ruck PAX: Mercy, Footloose, Solo (Q)
Nothing fancy, just a quick run around the block–to Wipers’ house, down the hill, through the park, and a couple hill repeats coming back up to the overpass back to battlefield.