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F3 Black Swamp | June 16, 2024

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The Battlefied Ruck (The Shops At Fallen Timbers)

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Date/Time
Date(s) - 12/11/2021
5:30 am - 6:30 am

Site Q - Rudy

Location
The Battlefield

Categories


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

The Battlefield

Comments

  1. C

    Pre-Run at Battlefield 12/11/21

    Run PAX: Rudy, Woodstock, Coconut (Q)
    Ruck PAX: Mercy, Footloose, Solo (Q)

    Run Thang:
    Nothing fancy, just a quick run around the block–to Wipers’ house, down the hill, through the park, and a couple hill repeats coming back up to the overpass back to battlefield.

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