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F3 Black Swamp | July 26, 2024

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The Battlefied Ruck (The Shops At Fallen Timbers)

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Date/Time
Date(s) - 11/27/2021
5:30 am - 6:30 am

Site Q - Rudy

Location
The Battlefield

Categories


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

The Battlefield

Comments

  1. Zachaery S Hatcher

    Welcome to F3
    Mission Statement
    5 Core Principles
    Set Up:

    The Thang: Ruck to the battlefield site and back

    COT:
    Announcements, Prayers, 6
    PAX LIST:
    Solo- Q
    Meatloaf
    Footloose
    Tagalong
    Radio
    Lonzo

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