The Battlefied Ruck (The Shops At Fallen Timbers)

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Date(s) - 02/05/2022
5:30 am - 6:30 am

Site Q - Rudy

The Battlefield


What the ruck is a ruck?  A hike with a weighted backpack (approx 30 lbs) while stopping along the brisk walk to do some invigorating exercise. Excellent 1st F (fitness) and 2nd F (fellowship). If an FNG (Friendly New Guy) is a bit timid to post for a workout the ruck is a great intro to the pax.

The Battlefield

One thought on “The Battlefied Ruck (The Shops At Fallen Timbers)

  1. Welcome to F3
    5 Core Principles

    No runners. Rucked to the coupon stash. Grabbed 4 cinder blocks. Put two on each sled. Pulled sleds as we rucked around the premises.

    Footloose – Q
    Fat Amy
    Hot Hands

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