The Battlefield (The Shops At Fallen Timbers)

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Date(s) - 01/01/2022
6:30 am - 7:30 am

Site Q - Footloose

The Battlefield


Boot camp style workout at the Shops at Fallen Timbers. Group will meet next to the movie theater. Easy access to the Wabash Cannonball Trail for some running or rucking. Also, plenty of blacktop to make use of, not to mention a little green space across from the theater.

The Battlefield

One thought on “The Battlefield (The Shops At Fallen Timbers)

  1. Battlefield 1/1/2022

    I don’t know about you, but I’m feelin 22

    Huckleberry, Meatloaf, Mercy (q)

    Intro, principles, mission


    Route 66 in parking lot. 10 merkins, bear crawl to next line, 9 merkins, bear crawl to next line, down to 1.

    Lunge to Max Fitness

    Format: circle up, assign 22 reps of 1 active exercise and 1 stationary exercise. 1 person does the active exercise while the rest do stationary. Pax take turns around circle until all have completed 22 reps of active exercise.

    First round: 22 squats, hold al gore.

    Second: merkin/ plank

    Lt Dan/ Wall Sit

    Air press/ Cherry pickers

    Inch worm/ plank

    Pickle pounder/ plank.

    Pax tire of holding exercise, can rest by doing 5 burpees.

    Lunge walk back

    COT. Welcome to 2022

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