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Date/Time
Date(s) - 11/09/2023
5:30 am - 6:15 am
Site Q - Fat Amy
Location
The Armory
Categories
Opportunities are endless in Waterville, OH! Meet in the library parking lot and be prepared for some fun. Maybe we will use the adjacent park, maybe will will mosey on down to the Maumee river. You never know what The Armory will bring.
11/9/2023
PAX
Q – Footloose
Doubtfire
Manchester
Liverpool
Klepto
Waldo
Pooh bear
Astro
Irish Hoss
Peach
Goulash
Novocaine
S.M.U.R.P.H.
10 reps of each of the following, then repeato:
Squats
Merkins
Up-downs
Run
Pull ups
Hurpees
COR
NOR
6
Announcements
Prayer