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Date/Time
Date(s) - 07/22/2022
5:30 am - 6:15 am
Site Q - Fat Amy
Location
Rabbit Hole
Categories
Come on out to our newest location added November 12, 2021 in beautiful Whitehouse, Ohio. This beatdown is the first Friday beatdown in the Black Swamp region.
Opening day crew in the Gloom:
F3 – Fitness Fellowship Faith
Mission & 5 Core Principles
The Thang:
Mosey to shelter-house
Performed 3 sets each of exercises for football training:
Merkins, Jane Fondas, Dips, Single leg squats
Played Football on the hill:
Broke into teams of 3. One person runs up hill and throws football back down to teammate to catch. Repeat until a person makes a catch and scores a touchdown
COT:
Named FNG I-Beam for his steel erection business
Boz was the 6 – he was looking for a bible study group, and stumbled into F3
Pax:
Manchester (Q)
Fat Amy
Doubtfire
Rudy
Barney
Load
Cinnamons
I-Beam (FNG) – EH’d by Cinnamons
Mr Anderson
Mismatch
Vespa
Slider
Alcatraz
Stark
Huckleberry
Waldo
Woodstock
Boz
Chewie