Quore at the Quorey

Q: Doubtfire
Pax:
Manchester
Rudy
Point Break
Steve Timms F3 Patch Adams (EH’ed by Mr. Anderson)

Given the fact that the Q suffered a a broken metatarsal bone a few days beforehand, YHS decided to introduce the pax to what it means to heavily modify a workout due to a physical limitation. We moseyed to the outcrop of rock at the edge of the quarry and did a number of exercises that required no impact to the foot and was mostly core exercises. The following is a list of exercises we performed:
Freddie Mercuries
Star fish sit ups
BBSU
LBC
Never surrenders
Merkins
Potato pickers
High plank
Low plank

We return moseyed to the shovel flag and commenced our COT.

Manchester demo’ed what the 6 does so that our FNG would know the routine.
We were back and forth between the names Orwell, Doublespeak, 1984, Big Brother and the one we eventually settled on: Patch Adams because he is a great listener and counselor who aspires to help people.