MC2 (Monclova Community Center)

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Date/Time
Date(s) - 11/15/2022
5:30 am - 6:15 am

Site Q - Mercy

Location
MC2

Categories


Do you like the Murph? We sure do! Join us at our newest Maumee AO for a great workout!

The Murph Workout

One thought on “MC2 (Monclova Community Center)

  1. MURPH –
    Intro, 5 core principles, mission

    1 mile run, reps, 1 mile back.

    PAX: Viper, Mercy (q), Rudy, Footloose, Lonzo

    COT

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