MC2 (Monclova Community Center)

Loading Map....

Date/Time
Date(s) - 11/01/2022
5:30 am - 6:15 am

Site Q - Mercy

Location
MC2

Categories


Do you like the Murph? We sure do! Join us at our newest Maumee AO for a great workout!

The Murph Workout

One thought on “MC2 (Monclova Community Center)

  1. Q – Charlotte
    Pax – Footloose, Rudy, Lyman, Lonzo

    The Murph:
    1 Mile run
    100 pull ups
    200 push-ups
    300 squats
    1 Mile run

    COT, Nameorama, Announcements, Prayer

Leave a Reply to Charlotte Cancel reply

Your email address will not be published. Required fields are marked *