Do you like the Murph? We sure do! Join us at our newest Maumee AO for a great workout!
One thought on “MC2 (Monclova Community Center)”
PAX: Mercy, Thai Guy, Huckleberry, Rudy, Waldo, Lyman, Viper, Snakebite
Lonzo – Q
We did The Murph WOD again.
1.2.. mile run
100 pull-ups
200 Merkins
300 Squats
1.2.. mile run back
Waldo was the 6
Closed with some announcements and a short prayer.
PAX: Mercy, Thai Guy, Huckleberry, Rudy, Waldo, Lyman, Viper, Snakebite
Lonzo – Q
We did The Murph WOD again.
1.2.. mile run
100 pull-ups
200 Merkins
300 Squats
1.2.. mile run back
Waldo was the 6
Closed with some announcements and a short prayer.