MC2 (Monclova Community Center)

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Date(s) - 06/08/2021
5:30 am - 6:15 am

Site Q - Mercy



Do you like the Murph? We sure do! Join us at our newest Maumee AO for a great workout!

The Murph Workout

One thought on “MC2 (Monclova Community Center)

  1. Murph at MC Squared

    PAX: Lonzo, Huckleberry, Isoceles, Rudy, Charlotte, Mercy (q), Dutch

    Like every other Tuesday, we launched from Monclova Community Center, ran 1+ mile down the Wabash Cannonball trail – some extra distance getting to the playground for the reps. From the moment we launched, some guys turned on the speed. The day was muggy – an extra weight it felt like. It was Mercy’s last F3 beatdown for a minute since he is getting injections for Achilles pain. He will still be around though. There are important things like the Barney vs Lonzo soccer match in 2 weeks.

    Lonzo did Murph in a vest, and Huck did as well.

    COT, prayer for those who have lost loved ones recently, among others with health issues.

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