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MC2 (Monclova Community Center)

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MC2
8115 Monclova Rd - Monclova
Events
41.558317 -83.735058

Date/Time
Date(s) - 05/11/2021
5:30 am - 6:15 am

Site Q - Mercy

Location
MC2

Categories

  • Fitness


Do you like the Murph? We sure do! Join us at our newest Maumee AO for a great workout!

The Murph Workout

1 Comment
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One thought on “MC2 (Monclova Community Center)”

  1. Steve "Footloose" Mohr says:
    May 11, 2021 at 6:46 am

    Mission
    5 Core Principles: F.O.O.L.E.

    The Murph
    1 mile run to Keener park
    100 pull-ups
    200 merkins
    300 squats
    1 mile run back to Monclova Community Center

    Countorama
    Nameorama
    6 – Huckleberry
    Announcements
    Prayer

    PAX:
    Q – Footloose
    Fat Amy
    Thai Guy
    Rudy
    Wicked
    Isosceles
    Lonzo
    Huckleberry
    Mercy

    Reply

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