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F3 Black Swamp | July 13, 2024

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Leadership Ruck – Fitness of the Body, Mind, and Soul

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Date/Time
Date(s) - 09/18/2021
5:30 am - 6:15 am

Site Q - Casper

Location
The Fortress

Categories


One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.

Rucking

Comments

  1. Dave “Flo” Walbom

    Get Right Ruck BB

    Welcome
    Principles

    Pax
    Casper
    Huffy
    Flo (Q)

    Rucked 2.5 miles discussing Q Source topic “Get Right”.

    COT

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