Leadership Ruck – Fitness of the Body, Mind, and Soul

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Date/Time
Date(s) - 10/17/2020
5:30 am - 6:15 am

Site Q - Casper

Location
The Fortress

Categories


One part Fitness, one part Intellectual, mix in some Fellowship and you have a calorie burn for the body that fuels the soul. Throw some weight in a ruck sack, head off on a 2-3 mile hike while your mind is led through Q source material straight from the creators of F3 and other leadership development programs.

One thought on “Leadership Ruck – Fitness of the Body, Mind, and Soul

  1. Leadership Ruck Q 1.7 Shield Lock

    Pax
    Enron
    Lego
    Moana
    Casper
    Huckleberry
    Flo (Q)

    Mission
    Principles

    The Thang
    Rucked 2.5 miles discussing Shield Lock Q 1.7. Why it’s important. How it’s different from a club. The 3 P’s of a good Shield Lock are proximity, purpose and periodic.

    Check out the F3 Q Source resource for more helpful information. Honored to lead!

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